Outreach Workshops & Events on Campus
The SCC is committed to providing workshops to promote health and wellness.
We would be happy to provide a workshop or presentation to your group, class, or campus organization – please contact us!
In the past we have presented topics such as:
-Time Management -Effective Communication
-Stress Management -Sleep Hygiene
-Study Skills -Dealing with Difficult People
-Mindfulness -Fighting Back Against Negative Thoughts
-Self-Compassion -Music & Mood
…….and many more! Contact us to discuss your ideas.
Please send your outreach requests to Nichole Vincent, PsyD, at 210-567-2648 or via email to VincentN@uthscsa.edu
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Have a look at these exciting & informative events for the months ahead!
Come take care of yourself,
restore your resources
and gather useful tips and information about the following:
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January 2020
Stress Less This Spring – Come get a Free Massage at the SCC
All January – Look for Flyers posted throughout Campus
Tear off a tab – Take one for Yourself and come to the SCC to enjoy a Relaxing Chair Massage!
Note: This service is for all UT Health Students
Just a sneak Peek at our relaxation Room & Massage Chair
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February 2020
Study Skills Workshop
February 3, 2019 from 12pm-12:45pm in the SCC,
Main Campus, Dental building, Room 3.100R.1
· Effective strategies to maximize learning & retention
· Tools to help organize notes & information
· Tips for exam preparation
Wellness Wednesdays!
Mindfulness, Part 1
February 12 from 12-12:45pm
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Come out and discover the benefits of Practicing Mindfulness!
Mindfulness, Part 2
February 19 from 12-12:45pm
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Experience and Practice Mindfulness!
Navigate Stress Better, Part 1
February 26 from 12-12:45pm
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Obtain helpful tips to De-Stress!
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March 2020
Mental Health Awareness
Be a STIGMA FIGHTER!
Talk about Mental Health on Campus
It is time to END STIGMA about MENTAL HEALTH
Look for the SCC Flyers on Campus
Tear off a tab and redeem it at the SCC for Free Swag!!!
Together we can enhance mental wellness on campus!
Wellness Wednesdays Continues!
Navigate Stress Better, Part 2
March 4 from 12-12:45pm
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Enhance your stress management skills to enjoy life!
Get Off the Emotional Roller-coaster, Part 1
March 11 from 12-12:45pm
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Discover helpful ways to manage difficult emotions!
Get Off the Emotional Roller-coaster, Part 2
March 18 from 12-12:45pm
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Discover even more helpful ways to manage difficult emotions!
Improve Relationships
March 25 from 12-12:45pm
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Tips, tools and practical ways to improve your relationships!
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April 2020
DE-STRESS FEST!!!
Date & Times: TBD
We will update you with the Dates, Times & Location As soon as possible!!!
Be ready to come out to visit our Table for Stress Reducing Tips
& Wellness Give-Aways; Stress balls, pens, and more!!
Wellness Wednesdays Continues!
Improve Relationships, Part 2
April 1 from 12-12:45pm
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More tips, tools and practical ways to improve your relationships!
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No registration needed for any of the events.
If you have questions, or for more information, please call the Student Counseling Center at 210.567.2648 or email veve@uthscsa.edu
Categories: Uncategorized
This entry was posted
on Tuesday, October 3rd, 2017 at 10:22 am
