Workshops and Upcoming Events

Outreach Workshops & Events on Campus

The SCC is committed to providing workshops to promote health and wellness.

We would be happy to provide a workshop or presentation to your group, class, or campus organization – please contact our Outreach Coordinator!

In the past we have presented topics such as:

-Time Management                                       -Effective Communication

-Stress Management                                     -Sleep Hygiene

-Study Skills                                                     -Dealing with Difficult People

-Mindfulness                                                   -Fighting Back Against Negative Thoughts

-Self-Compassion                                          -Music & Mood

…….and many more! Contact us to discuss your ideas.

We are here to help!

Please send your outreach requests to our Outreach Coordinator, Nichole Vincent, PsyD, at 210-567-2648 or via email to VincentN@uthscsa.edu

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Have a look at these exciting & informative workshops for the months ahead!

 

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August 2018

Effective Study Skills

Wednesday, August 22, 2018 from 12pm – 12:45pm in the ALTC Room 1.102

Enhance your Success!

What you will attain:

  • Effective strategies to maximize learning & retention

  • Tools to help organize notes & information

  • Tips for exam preparation

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September 2018

 

Self-Care Prescription for Mind & Body

Monday, September 17, 2018 from 12pm – 12:45pm in the Lecture Hall Commons

♥ ♥ Learn some helpful ways to nurture yourself in healthy ways ♥ ♥

We will have helpful tips on food, mood, & healthy habits

to promote your mental and physical wellness

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Time Management Skills

Wednesday, September 26, 2018 from 12pm-12:45pm in the ALTC Room 1.102

Come to hear more about:

  • Effective strategies to manage time

  • Tools to help organize academic and other activities

  • Tips on prioritization and goal setting

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October 2018

 

Mental Health Awareness Week

& Stomping Out Mental Health Stigma

Wednesday, October 3 in the Dental Schools (Main Campus Sim Labs & COHR) from 12-12:45pm

Wednesday, October 10 at the ALTC from 12-12:45pm Room TBD

Wednesday, October 17 in the Lecture Hall Commons from 12-12:45pm

Come out and take the Challenge!⇐⇐

Be a STIGMA FIGHTER!

Talk about Mental Health on Campus

It is time to END STIGMA about MENTAL HEALTH

We will have pledges for Students, Faculty & Staff

to sign & display to let our community know

UT Health is a Stigma Free campus!!!

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Students, Staff, Faculty — EVERYONE — Come out and support Stigma Reduction on campus

Promote understanding and compassion for Mental Health concerns.

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November 2018

Suicide Awareness

Monday, November 12, 2018 in the Lecture Hall Commons from 12-12:45pm

Come gather information about Signs, Resources, and Tips

on how to talk about suicide with friends, family, colleagues and

people we work with.

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December 2018

DE-STRESS  FEST!!!  

Date & Times:   TBD

We will update you with the Dates, Times & Location As soon as possible!!!

Be ready to come out to visit our Table for Stress Reducing Tips

& Wellness Give-Aways; Stress balls, pens, and more!!

 

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No registration needed for any of the events.

If you have questions, or for more information, please call the Student Counseling Center at 210.567.2648.