The SCC is committed to providing workshops to promote health and wellness.
Have a look at these exciting & informative events for the months ahead! Join us virtually on Wellness Wednesdays at noon! Come take care of yourself, restore your resources, and gather useful tips and information about the following:
September 2023
Wednesday the 13th – Test Anxiety
Wednesday the 20th – Study Skills
Wednesday the 27th – Time Management
October 2023
Wednesday the 4th – Relationships
Wednesday the 11th – Perfectionism
Wednesday the 18th – Stress Management
Wednesday the 25th – Conflict Resolution
November 2023
Wednesday the 1st – Emotional Intelligence
Wednesday the 8th – Self-Care
Wednesday the 15th – Impostor Syndrome
Wednesday the 4th – Burn Out
Currently All Our Wednesday at Noon Workshops are Virtual!
To attend a virtual event, please contact alvarezma@uthscsa.edu to receive a ZOOM link.
Contact Us
If you have questions or need for more information, please call the Student Counseling Center or email Marcella Alvarez.Request a Workshop
We would be happy to provide a workshop or presentation to your group, class, or campus organization – please contact us!
In the past we have presented topics such as:
- Time Management
- Stress Management
- Study Skills
- Mindfulness
- Self-Compassion
- Effective Communication
- Sleep Hygiene
- Dealing with Difficult People
- Fighting Back Against Negative Thoughts
- Music & Mood
…….and many more! Contact us to discuss your ideas.
Please send your outreach requests to Marcella Alvarez, at 210-567-2648 or via email to alvarezma@uthscsa.edu